Our Channels
Our channels are aimed at integrating with and improving your daily life. Wherever you are in life and whatever you’re going through, you’ll find positive and uplifting support in all of our channels. Whether it's morning, day, or night, you can find tools, entertainment, education, and practices for a better life.
Wake Me Up
the #1 guided morning routine podcast
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About
Wake Me Up is a one-of-a-kind podcast that uses mindfulness, meditation, affirmations, movement, and motivation to start your day on a positive note. It's the ultimate morning routine podcast. Change your life by changing how you start the day.
If you have trouble getting up in the morning, hit your snooze button too often, or just want to enjoy a soothing, guided morning routine, Wake Me Up is exactly what you're looking for.
You can even start from the comfort of your own bed. Hijack that tendency to look at your phone and put it toward something that makes you feel good about your day. Just turn on an episode of Wake Me Up and follow along. Everything - from scripting to sound production - is designed to offer you positive vibes. It's simply the best way to start your day. The more you listen, the better your mornings, days, and life will become.
How to Listen
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"Tyler Brown was guilty of hitting the snooze button one too many times, so he created a one-of-a-kind podcast to provide a guided morning routine. His Wake Me Up Podcast is now the #1 Meditation and Mindfulness Podcast of 2020 by Developing Good Habits, as well as being rated one of the top 10 morning podcasts by the Podcast Alarm App, and has also been featured on Apple Podcast’s New Shows for Health & Fitness."

"What makes Wake Me Up different from other podcasts is that Brown treats his listeners like close friends as he guides them through tools and techniques to live a better, happier and more fulfilling life. Quit hammering the snooze button every morning and start the day feeling refreshed."
Sleep Escape
sleep meditation & hypnosis

About
Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning in. Make Sleep Escape your nightly companion, watch as your health, happiness, and well-being can improve through great sleep.
Sleep Escape offers guided sleep meditations, sleep affirmations, and sleep hypnosis expertly crafted to guide you into a dream state. The combination of soothing sleep music, ambient sounds, the calming cadence of Tyler's voice, and subtle delta frequency waves make every episode of Sleep Escape a perfect bedtime companion.
Escape your worries by adventuring into the land of dreams.
How to Listen
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guided meditation

About
Powerful guided meditations by a selection of the most calming meditation voices.
All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.
Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.